Saturday, May 10, 2008

me & caffeine

caffeine and i go way back.
my mom always had a pitcher of sweet tea in the fridge-
and i guzzled that stuff. mmm…
when i was in high school i ran track-
i did like 4 events at every meet.
after each event i was so tired-
there was this weird vitamin store near my house
with a creepy old lady that worked there.
she hooked me up with all kinds of energy pills and powders.
my teammates got a little concerned,
but i really loved having energy and being hyper.

for a long time mountain dew was my favorite form of caffeine.
and then one day i was coming home from hume lake and we stopped for gas-
the captain got a red bull and i gave it a try.
i was so hyper, i felt like laughing.
from then on, i was hooked.

i had a red bull on Sunday morning, to be perky for me sermon,
i had one on Wednesday nights to be perky for bible study-
some weeks, i had one a day.
one time we did an all nighter and i had 4.
things started swaying around.

i went to Atlanta and rediscovered sweet team. mmmm…
then i discovered that the sell it in the car at 7-11!
i have bought so many of those cans!
like 2 a day! plus gallons of sweet tea from walgreens.

i have like 3 refills of soda when i go to restaurants-
and i really like mochas from starbucks-
there have been several occasions went i have felt super-stressed for no reason- and the reason turned out to be all of the caffeine racing through me.

last week, i just felt over it.
the sight of soda just grossed me out.
i got so tired of the energy roller-coaster.
i got tired of feeling pressured by nothing-
so i decided to take a break from it.

my friend went without soda for a whole month
and not only got off of it, but dropped several pounds.

so that’s my goal-
to be off of caffeine for awhile-
no soda, no red bull, no sweet tea, no starbucks-
i’m going to go until hume lake i think-
which is in july.

i’ve gone 3 days so far-
and i’m super tired, but i feel good.
i've been sleeping a lot better-
and i've had some glorious naps this weekend.
i’ve been drinking water and crystal light.
i’ve had a few headaches, but hopefully i can barrel through and see some results.
i’d love to drop some pounds, be more relaxed and feel lighter with more energy.
i don’t miss it
at least not yet.
hopefully i can do it-

1 comments:

Anonymous said...

We have a very small convinent store inside our building at work and they just started selling Arizona brand Sweet Tea and Arnold Palmer (half tea, half lemonade)... and they are bigger and cheaper than soda. I like 'em a lot! Ross